Academy Training

Academy training sessions consist of a total game tune-up. A major emphasis is placed on the volume of reps each player is getting. At the academy athletes will work on ball handling, game situations, shooting, explosiveness, and footwork to name a few. The group atmosphere allows each player to develop and compete in a high-intensity environment. Our academy memberships enable athletes to train more and gain more. Group sessions are offered 6 days a week (See Schedule) at our training facility. Players will be grouped according to their skill level.

• Shooting & Finishing | shooting mechanics, shooting scenarios (position-specific), various interior finishes, shooting machines & more.
• Ball Handling & Fundamentals | ball-handling technique, game situation read/reacts, overall basketball understanding, Xrossover Vest & more.
• Strength & Explosiveness | body control, full-body strength, conditioning, linear & lateral speed, endurance, vertical training (Vertimax) & more.
  

Mon – Thurs

4 pm – Open Gym

5 pm – Shooting Academy

6 pm – Ball Handling Academy

Tues & Thurs

6pm – Strength & Explosiveness (Vertimax) Academy

Saturday

11:30 am – Shooting Academy

12:30 pm – Ball Handling Academy and Strength & Explosiveness Academy

*Academy members have access to the players' lounge and recovery room.

In-Season Elite Academy

The elite training class for high school athletes that focuses on game development, strength, mobility, recovery, film, marketing, and more. Here at Kingdom Performance we want to push our athletes to achieve greatness! The class runs from November to February, Mondays and Wednesdays at 7PM, and Saturdays at 12:30PM. Enroll now to be the athlete you aspire to be!